Energy & Wellness Services

We offer a range of holistic practices designed to support physical, emotional, mental, and spiritual health. These services focus on promoting balance, reducing stress, and enhancing overall well-being by addressing not only physical symptoms but also underlying energetic and emotional factors.

Energy Therapy

Energy Therapy, also known as energy healing, is a form of complementary and alternative therapy that focuses on restoring balance and harmony within a person's energy field. Practitioners of energy therapy believe that energy flows through and around the body, and disruptions in this energy flow can lead to physical, emotional, or mental imbalances. By working with this energy, they aim to promote healing, relaxation, and overall well-being.

Spinal Energetics

Spinal Energetics is a form of energy therapy that focuses on the energetic alignment of the spine and aims to release stored physical, emotional, and energetic tension throughout the body. This approach combines elements of somatic (body-based) healing, energy work, and movement therapy. Spinal Energetics works with the concept that unresolved trauma, stress, or emotional experiences can be stored within the spine and nervous system, potentially impacting both physical and mental health.

Holistic Counseling

Holistic counseling is a therapeutic approach that considers a person's entire being—mind, body, emotions, and spirit—in the healing and personal growth process. Instead of focusing solely on specific symptoms or issues, holistic counselors aim to address all aspects of a person's life to help them achieve greater balance, self-awareness, and well-being.

Somatic Coaching

This session combines Spinal Energetics, a gentle practice that releases tension and restores energetic flow along the spine, with Life Coaching, a guided process to clarify goals and overcome challenges. The Spinal Energetics work helps unlock physical and emotional blocks, creating a foundation of alignment and vitality, while the Life Coaching provides actionable strategies to navigate personal or professional growth. Together, these approaches empower you to move forward with clarity, resilience, and purpose.

Available in a single 90-minute session or sign up for either a 6 or 8-week program

Book Now

Spinal Breath

A Breathwork and Spinal Energetics session is a holistic practice designed to harmonize the body, mind, and energy systems. Breathwork uses controlled breathing techniques to promote relaxation, emotional release, and mental clarity. Spinal Energetics focuses on the spine as a key energy conduit, combining gentle movements, touch, and energetic alignment to release tension and restore balance. Together, these modalities enhance self-awareness, reduce stress, &facilitate deep healing, creating an empowering experience for personal growth and well-being.

Sessions are 90 minutes

Book Now

Bundle Evolve

"Thank you Erin!!! Her energy therapy is pure magic! Her yoga classes are a transformative journey, and her retreats are an unforgettable escape. Great for holistic healing and relaxation. I plan on booking again here soon!"

C.H.

Energy & Wellness Services

Somatic Coaching

Spinal Breath

Bundle Evolve

Subscribe to the Tribe