BE IN THE MOMENT WITH SPARK.
Just Breathe
Spark. is a unique yoga studio which takes an innovative approach to providing a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. We provide our clients with a variety of options when it comes to managing their overall health and wellness. Make the positive lifestyle change you’ve been wanting; see what Spark. has to offer you.
CLASSES WE OFFER
Stockton Location
203 South Street, Stockton, MO 65785
EARLY FLOW
Monday & Wednesday 6:00am
45 minutes of energy-building, flexibility-gaining flow that is designed to get you primed for your day. Level 1 and 2 class.
SUNRISE YOGA
Monday, Wednesday, Friday 9:30am & Saturday 8:30am
60 minute rise and shine yoga to get your heart open for the day to come. Level 1 and 2 class.
Tuesday & Thursday 5:30pm
The perfect blend of intensity and mindfulness, designed to build strength, flexibility, and endurance. 50 minutes. Level 1 and 2 class,
POWER YOGA
Monday and Wednesday 6:30pm
60 minutes fast pace flow that will get your heart pumping. Rock out while you sweat. This is a level 1 and 2 class.
RESTORATIVE YOGA
Tuesday and Thursday 6:30pm
60 minutes where we slow down and work on repairing the muscles and joints often injured in simply living.
TGIF YOGA
Friday 6:30pm
60 minutes relaxation flow to unwind from the 9-5 and prepare for the weekend. Level 1 and 2 class.
CLASSES WE OFFER
Stockton Location
203 South Street, Stockton, MO 65785
EARLY FLOW
Monday & Wednesday 6:00am
45 minutes of energy-building, flexibility-gaining flow that is designed to get you primed for your day. Level 1 and 2 class.
SUNRISE YOGA
Monday, Wednesday, Friday 9:30am & Saturday 8:30am
60 minute rise and shine yoga to get your heart open for the day to come. Level 1 and 2 class.
PIYO FLOW
Tuesday & Thursday 5:30pm
50 minute high-intensity flow combining elements of Pilates and yoga to create a dynamic and challenging workout experience. Level 1 and 2 class,
POWER YOGA
Monday and Wednesday 6:30pm
60 minutes fast pace flow that will get your heart pumping. Rock out while you sweat. This is a level 1 and 2 class.
RESTORATIVE YOGA
Tuesday and Thursday 6:30pm
60 minutes where we slow down and work on repairing the muscles and joints often injured in simply living.
TGIF YOGA
Friday 6:30pm
60 minutes relaxation flow to unwind from the 9-5 and prepare for the weekend. Level 1 and 2 class.
CLASSES WE OFFER
Stockton Location
203 South Street, Stockton, MO 65785
EARLY FLOW
Monday & Wednesday 6:00am
45 minutes of energy-building, flexibility-gaining flow that is designed to get you primed for your day. Level 1 and 2 class.
SUNRISE YOGA
Monday, Wednesday, Friday 9:30am & Saturday 8:30am
60 minute rise and shine yoga to get your heart open for the day to come. Level 1 and 2 class.
PIYO FLOW
Tuesday & Thursday 5:30pm
50 minute high-intensity flow combining elements of Pilates and yoga to create a dynamic and challenging workout experience. Level 1 and 2 class,
POWER YOGA
Monday and Wednesday 6:30pm
60 minutes fast pace flow that will get your heart pumping. Rock out while you sweat. This is a level 1 and 2 class.
RESTORATIVE YOGA
Tuesday and Thursday 6:30pm
60 minutes where we slow down and work on repairing the muscles and joints often injured in simply living.
TGIF YOGA
Friday 6:30pm
60 minutes relaxation flow to unwind from the 9-5 and prepare for the weekend. Level 1 and 2 class.
CLASSES WE OFFER
Stockton Location
203 South Street, Stockton, MO 65785
Friday 12:00pm
FREE 45-minute flow designed to reset your day without making you sweaty but leaving you energized
Wednesday & Friday 9:30am & Saturday 8:30am
60 minute rise and shine yoga to get your heart open for the day to come. Level 1 and 2 class.
Tuesday & Thursday 5:30pm
50 minute high-intensity flow combining elements of Pilates and yoga to create a dynamic and challenging workout experience. Level 1 and 2 class,
Monday and Wednesday 6:30pm
60 minutes fast pace flow that will get your heart pumping. Rock out while you sweat. This is a level 1 and 2 class.
Tuesday and Thursday 6:30pm
60 minutes where we slow down and work on repairing the muscles and joints often injured in simply living.
Friday 6:30pm
60 minutes relaxation flow to unwind from the 9-5 and prepare for the weekend. Level 1 and 2 class.
Monday & Wednesday 5:30pm
60 minutes of exploration into the body and mind as we flow through a gentle yet impactful Vinyasa flow. Ideal for all skill levels.
Tuesday 5:30pm
60 minute yoga flow that adds light-weight dumbbells enhancing this flow into a fat burning, muscle toning journey. Perfect for all skill levels.